A Concept Of Action
The concept was introduced by a group of trainers, thought provokers, Counselors, Psychologists. The formulation of the name and the process of the organization is created by the associate members and we pride ourselves in being a company of the trainers, for the trainers and by the trainers.
We are here to make a difference and with every drop of water we will make an ocean of happiness for all those who we can reach out to.
Our Counsellors and Psychologists take the time to understand the client to guide them towards a healthy lifestyle.
Some of the troubles we have worked on are:
Confidence
Depression
Bi-Polar
Schizophrenia
Stress
Anxiety
Physical Ailments
Sleep Apnea
Relationships
Procrastination
Have you identified the reason for your Stress?
The worst part of a problem is the identification of the problem. We are faced with the task of identifying and then accepting that we have a problem. If we fail to identify our own troubles, the world around us will sound like noise as we refuse to accept it.
Many of us refuse to accept that we have a problem, an addiction or a behavioural issue which does not allow us to be at our best for a period of time. We are straddle by the belief that we are the best that was and that could be in the state until it is very late for a remedy.
We can make amends in the early onset of the problem, if we can identify or allow ourselves to accept the feedback that is given to us with the change that has been seen by others. It may be good or bad, the challenge is for us to identify the right problems that people have in hand and how we can appreciate to make a change in our lives for the better.
Some of the changes that we can see in ourselves are our behavior, our reactions, our emotional imbalance, our appreciation for the smaller things in life and our ability to look one in the eye when we are in conversation with them. We may do some very well but there are some that are not done in your normal behavioral patterns that’s when you need to be cautioned to make a change.
Is Work Causing Stress?
Employees worldwide say work contributes significantly to their stress levels
Employees worldwide report feeling burnt out or stressed through the day
Employees worldwide report they are less productive because of stress
Work can be a catalyst to the stress, anxiety and depression if one is not checked for it.
Sometimes it is hidden with addiction to intoxication or with lethargies or with lack of motivation to get better in their work. We need to be vigilant of our colleagues and help them identify their problem. With proper guidance, come better solutions.
The work place can an exciting support for the individuals and also can be the opposite with resentment and hate developed for their colleagues or bosses. Many people are not aware of the ways and means to tackle the stress in their workplace. This leads to mental anguish and self torture to attend the work place. There by leading to a drop in their productivity and performance levels.
What is happening in your personal space?
The need for appreciation and affection are primary human needs, no matter how objective you maybe to the world. Each of us have an emotion that needs its soul mate.
When we are not able meet the gratification levels in our personal relationships, we are met with the question of whether we are good or bad. There is a sense of resentment, regret and self doubt as to whether we are good or worth the other person’s affection and appreciation.
This is when the cookie starts to crumble and the mind is lost in the space of confusion and chaos. The acceptance of the world around us and the people we live with is very important for us to perform and to make the process more worthwhile. We can make a difference if we choose to react to our spouse or friend in a more controlled manner.
We have to keep friends who we can be free with and be without disguise. There will be time when we have keep our guard, but sometimes its ok to let loose and just enjoy life as it is. Live your life like you like to in the eyes of the other.
Its a difficult step to be objective and yet emotionally connected to another being. But that is the greatest challenge of life that we need to face and accept. The ones who are able to, are the ones who can over come their mental anguish with ease and without difficulties.
Do you have a friend?
The challenge of society at large is to have a friend who you can speak with and be yourself with. One who you can trust and they trust you as well. There is a space of comfort between the two.
Normally, the good friend would be from your childhood or your neighborhood where you grew and spent the school or college days. Why?
These were the days that you would associate with people without prejudice and mallice. You were not with the most of resources and all were dependent on their parents or care takers. These were the days when you were building your personality and they would have accepted you for who you were and not for who you were to become. The chance of a lifetime is this friendship.
I normally ask individuals to find a friend or reconnect with an old friend to re-build that connect. This helps you in relieving your stress and emotions when you need to and just have a person who can appreciate and be affectionate to you in your common ways.
We always need a friend, but can we be a friend to another. That is the next question!
